Monday, August 29, 2011

Day 1 - The Exercise Routine Begins

Today is the first day of the new exercise routine, and I made it through! Before I set out, my husband took some pictures of me in my workout clothes. More pictures will be taken in a month and 2 months so I can compare.  As long as I stick with this whole routine, I should be good.

I walked 2 miles with my step-son, who ran a lot to keep up with me.  It was nice to have the company! We had a nice conversation, and although he talks a lot about what goes on at his mom's house and it scares me, he's growing up to be a fine creature! We had a nice time walking and talking!

Next, was my strength training, which I did on my own. It wasn't too bad.  Today was core and arms. I made it through 3 rotations of all of the exercises. I still can't do a real push-up, but hopefully, in a few months that will change.

I'm really looking forward to seeing some results and feeling better about myself. I know it will take time, but I'm in it for the long haul this time!!


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