So far so good! I've been sticking to my workout schedule and have added in some extra!
Day 2 - walked 3 miles
Day 3 - an hour bike ride with a friend and my step-son.
- Day 2 of my strength training - core and legs - that was tough!
- 2 mile walk
- 60 minute karate class with a crazy workout
Ok, so maybe I went a little overboard on day 3, but I feel pretty good about everything I did yesterday. Today is day 4, and all I have planned is karate. Nothing too intense for today, I figured it could be slightly a day of rest because I had so much to get done today. My schedule says to start with doing everything every other day, so I'm on track! I just hope with the 4 day weekend that I'll be able to get in my exercise!
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